Weigh In record (no journal entry) for 07 August 2020
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72.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 35.51g | Prot: 184.24g | Carbs: 116.05g.
Breakfast: Ja! Speisequark Magerstufe, REWE Bio Mandel Drink Natur, Heidelbeeren, Alnatura Soja Natur Vegan, Erdbeeren, Bulk Powders Pure Whey Protein White Chocolate. Lunch: Goldähren Bauernschnitten, Landvogt Eier aus Bodenhaltung, Bernard Matthews Hähnchenbrustfiletstücke, Kaufland Speisequark Magerstufe. Dinner: My Best Veggie Vegetarische Bällchen. Snacks/Other: Lidl Protein Bar Kokos. more...
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Gaining 1.4 kg a Week
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Sa.bine.90's Weight History
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