Weigh In record (no journal entry) for 07 August 2020
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83.8 kg
Lost so far: 8.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 56.88g | Prot: 61.52g | Carbs: 129.05g.
Lunch: Cherrytomaten, Heinz Tomato Ketchup, Tomaten, Komkommer (met Schil), Délifin Ambachtelijke Oven Gegrilde Ham, Aldi Toastbrood. Dinner: Uien, Tomatensaus, Courgette, Rode Paprika, Colruyt Kippengehakt. Snacks/Other: Mascarpone, Ricotta Kaas, Côte d'Or Fondant, LU Boudoir, Boni Augurken Zoetzuur. more...
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Losing 3.3 kg a Week
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paula 69's Weight History
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