Weigh In record (no journal entry) for 07 August 2020
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84.1 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 84.40g | Prot: 95.19g | Carbs: 123.96g.
Breakfast: Paulig New York Cold Brew Latte, Vadelmat, Vesimeloni, Fazer Amica Kierrepasta, Felix Valkosipuli Salaattikastike, Kivikylän Kotipalvaamo Nyhtökalkkuna, Milbona Gouda, Fetajuusto, Paprika (Punainen), Pirkka Provencen Salaattisekoitus. Lunch: Salonen Pulla Voilla Leivottu, Estrella Salt & Vinegar. Dinner: Vadelmahillo, Valio Keisarinna Juusto, Erätuli Juustoleipä, Valio Pro Feel Fluff. Snacks/Other: Fazer Fasupala, Pingviini Tiikerijäätelö, Valio Pro Feel Fluff. more...
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Losing 0.4 kg a Week
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