Weigh In record (no journal entry) for 07 August 2020
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66 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 59.07g | Prot: 22.82g | Carbs: 143.22g.
Lunch: Telur Rebus Lunak, Sosis Daging Sapi, Indomie Mi Goreng. Snacks/Other: Kusuka Keripik Singkong, Kue Bawang, Donat Dilapisi Coklat. more...
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Losing 0.7 kg a Week
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saskaanggi's Weight History
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