krechetulya's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
67.6 kg Lost so far: 4.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
308 kcal Fat: 14.07g | Prot: 16.39g | Carbs: 29.96g.   Breakfast: Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном, Кофе с Молоком, Омлет или Яичница с Грибами. more...
Losing 2.8 kg a Week



     
 

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krechetulya's Weight History


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