Weigh In record (no journal entry) for 07 August 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 72.18g | Prot: 132.57g | Carbs: 153.07g.
Breakfast: Hacendado Yogur +Proteínas con Trozos de Fresa, Aceite de Oliva Extra Virgen, Mercadona Lomo Embuchado, Silueta Sandwich Thins 8 Cereales, Uva. Lunch: Pastel de patatas y espinacas, Hacendado Picos Camperos, Pez Espada. Dinner: Président Crema al Queso Azul, Zanahoria, Mercadona Lomo Embuchado. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acrespo90's Weight History
|