Weigh In record (no journal entry) for 07 August 2020
|
119.5 kg
Lost so far: 3.1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 34.33g | Prot: 59.38g | Carbs: 161.44g.
Breakfast: Fortaleza Cream Cracker, Banana. Lunch: Café com Açúcar, Frango Desfiado, Grão-de-Bico. Dinner: Tapioca de Queijo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Fabitos Salgadinho de Queijo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juniorpinha's Weight History
|