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very bloated! darn hot dog!
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69.3 kg
Lost so far: 25.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 41.52g | Prot: 71.98g | Carbs: 139.88g.
Breakfast: Hard Boiled Egg Whites, Hard-Boiled Egg, Strawberries, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Tap Water. Lunch: Diet Coke (20 oz Bottle), Sour Cream, Water (Bottled), Lowfat Cheddar or Colby Cheese, California Medley, Chicken Fajita Breast Strips. Dinner: Ice Cream Cone, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Fat Free), Diet Soda, French Onion Chip Dip, Original Baked Potato Chips. Snacks/Other: Mini Babybel Original Cheese, Strawberries, Apples, Special K Protein Shake - Milk Chocolate. more...
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2324 kcal
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Exercise:
Housework - 2 hours, Circuit Training - 40 minutes, Sleeping - 7 hours, Resting - 13 hours and 20 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 2.8 kg a Week
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Cheylynn's Weight History
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