Back in good graces! :)
|
132.8 kg
Lost so far: 21.4 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2010:
|
2617 kcal
|
Fat: 120.55g | Prot: 138.28g | Carbs: 237.09g.
Breakfast: Sausage McMuffin, Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Diet Pepsi (Can), Fish Oil Omega 3. Lunch: Diet Pepsi (Can), Pasta e Fagioli, Chicken Parmigiana (Lunch). Dinner: classic sausage pizza. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rob.c.weiss's Weight History
|