Weigh In record (no journal entry) for 07 August 2020
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82.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 61.76g | Prot: 77.51g | Carbs: 244.77g.
Breakfast: Kwatta Choco Puur, Abrikozenjam, Honing, Prokorn Brood, Koffie met Melk en Suiker. Lunch: Komkommersalade, Mosterd, Olijven, Koffie met Melk en Suiker, Prokorn Brood, Kaas. Dinner: Carrefour Ciabatta Voorgebakken, Garnalen, Tomaten, Gemengde Sla, Visburger, Chardonnay. Snacks/Other: IJsboerke Vanille Roomijs, Coca-Cola Coca-Cola Zero (Blikje). more...
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Gaining 0.2 kg a Week
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wipschutter's Weight History
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