Weigh In record (no journal entry) for 07 August 2020
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74.6 kg
Lost so far: 11.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 99.75g | Prot: 57.52g | Carbs: 7.03g.
Breakfast: Ser Parmezan (Tarty), Winiary Majonez, Jajko na Twardo. Lunch: Tarsmak Sos Serowy, Mlekpol Ser Królewski z Kolna, Jajko na Miękko. Dinner: Zielone Oliwki, Biedronka Chorizo Extra, Pieczarki Smażone, Keto pizza. more...
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Losing 2.1 kg a Week
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iwona830's Weight History
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