Weigh In record (no journal entry) for 07 August 2020
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64.9 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 34.64g | Prot: 68.12g | Carbs: 115.33g.
Lunch: McDonald's Royal Crispy Bacon. Dinner: Bruine Boterham, Boni Mosselen Gekookt . Snacks/Other: Fuzetea Sparkling Black Tea, Fruittella Fruittella. more...
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Losing 0.7 kg a Week
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