Weigh In record (no journal entry) for 07 August 2020
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 87.57g | Prot: 62.21g | Carbs: 166.48g.
Breakfast: Nectarines, Harry's Pain de Mie Nature, Carrefour Lait Demi Écrémé, Miel, Huile d'Olive, Café Expresso, Oeuf sur le Plat. Lunch: Pommes de Terre Frites, Delpierre Calamars Marinés Citron Basilic, Odyssée Rillettes de Thon, Huile d'Olive, Baguette. Dinner: Noix de Cajou, Radis, Melon, Twix Twix, Reese's Peanut Butter Cups, Auchan Saucisse Sèche , Vin Rosé. more...
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2164 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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izaboubou's Weight History
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