Weigh In record (no journal entry) for 07 August 2020
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66.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 25.48g | Prot: 48.03g | Carbs: 86.87g.
Breakfast: Хлеб, Сыр, Овсяная Каша на Молоке. Lunch: Красные Помидоры, Куриная Грудка Отварная. Snacks/Other: Персики. more...
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Gaining 0.0 kg a Week
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helena.elena's Weight History
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