Weigh In record (no journal entry) for 16 July 2013
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52.5 kg
Lost so far: 14.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 33.07g | Prot: 53.47g | Carbs: 575.81g.
Breakfast: Werthers' Chocolat Karamel, Raisins, Milka Bretzel Snax, Gerblé Galette Maïs, Abricots, Rians La Faisselle 0%. Lunch: Côte d'Or Chokotoff, Taillefine Compote Pomme Rhubarbe, Auchan Comté, McDonald's Nuggets (4), Tomates Cerises, Vico Croûtons Nature, Betteraves Cuites (à Partir de Frais), Florette Mesclun. Dinner: Pêches, Rians La Faisselle 0%, Gerblé Galette Maïs, Chevrichou Fromage de Chèvre Frais, Florette Laitue Iceberg, Carrefour Crème Légère 4%, Carrefour Saumon Fumé à Cuisiner, Picard Poireaux en Rondelles, Karéléa Perles de Konjac, Tomates. Snacks/Other: Cora Fusée Glace, Abricots. more...
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Losing 7.7 kg a Week
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