Weigh In record (no journal entry) for 07 August 2020
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 23.10g | Prot: 19.18g | Carbs: 35.17g.
Breakfast: Aprikosen, Kaffee mit Milch, Leerdammer Leger, Rama Rama mit Butter, Vollkornbrot. more...
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Losing 2.1 kg a Week
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Start022020's Weight History
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