Weigh In record (no journal entry) for 06 August 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 19.42g | Prot: 65.91g | Carbs: 137.23g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Clara de Huevo, Huevo, Kupiec Galletas de Arroz Tradicionales, Sabu Semilla de Chia, Colun Protein Plus!. Lunch: Arroz Blanco (de Grano Largo, Cocido), Carne Asada, Zapallo Italiano, Arroz Blanco (de Grano Largo, Cocido). Dinner: Tomates, Apio, Morrón, Gourmet Proteína Vegetal de Soya. Snacks/Other: Cupcakes de chocolate, Peras, Manzanas (sin Cáscara), Naranjas. more...
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Losing 0.7 kg a Week
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