Weigh In record (no journal entry) for 07 August 2020
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68.4 kg
Lost so far: 8.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 24.70g | Prot: 23.83g | Carbs: 66.30g.
Breakfast: Tahu Isi, Lontong. Lunch: Bimoli Minyak Goreng, Brokoli, Telur Dadar atau Telur Orak-Arik . Dinner: Semangka, Pepaya. more...
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Losing 1.8 kg a Week
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bungaadinda's Weight History
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