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😃
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66.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 71.03g | Prot: 68.53g | Carbs: 172.44g.
Lunch: Bahlsen Pick Up!, Strauchtomaten, Rügener Bade Junge der Cremige, Dulano Rindersaftschinken, Dulano Gebackene Hähnchenbrust, Casa Morando Antipasti Creme, BioBio Roggen Vollkornbrot. Dinner: Grandiso Zauber Creme, Tomaten, Avocado, Iglo Fischstäbchen, Sinnack Eiweißtortilla. Snacks/Other: Gin Tonic, Houdek Mini Wiener Geflügel, Kinder Bueno Ice Cream Bar. more...
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1955 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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peschka18's Weight History
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