Weigh In record (no journal entry) for 07 August 2020
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 39.13g | Prot: 54.68g | Carbs: 64.44g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Помидоры, Бекон. Lunch: Компот из Сухофруктов, Гречка Отварная, Русское Море Горбуша Запеченная , Салат Оливье. more...
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Losing 5.6 kg a Week
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MarinaLikhanova's Weight History
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