Weigh In record (no journal entry) for 07 August 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 49.89g | Prot: 41.75g | Carbs: 151.93g.
Breakfast: Sunpride Pisang Single, Indomilk Susu Full Cream, Quaker Instant Oatmeal. Lunch: Bakso Daging Sapi, Bakso Daging Sapi, Cimol. Dinner: Indomilk Susu Full Cream, Bakso Daging Sapi, Mie Sedaap Rasa Soto. more...
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Losing 1.4 kg a Week
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vibbyairen's Weight History
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