Weigh In record (no journal entry) for 07 August 2020
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 16.69g | Prot: 12.93g | Carbs: 55.92g.
Breakfast: Pepaya. Lunch: Cabai Panas, Sawi, Tahu, Tempe Goreng, Bawang Putih, Bawang Merah, Saori Saus Tiram, Bango Kecap Manis, SuperIndo Lada Putih Bubuk, Sunco Minyak Goreng. more...
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1734 kcal
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Exercise:
Cardio - 10 minutes, Fitness Training (Workout) - 32 minutes, Washing Dishes - 5 minutes, Cooking - 1 hour, Resting - 15 hours and 13 minutes, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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Claudiatamata's Weight History
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