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慢慢下降，不能再胡亂吃一通，今天就鮭魚蒟蒻麵吧！晚上是生菜沙拉🥗等等來去買好吃的生菜和小番茄🍅
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61.9 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 35.58g | Prot: 47.90g | Carbs: 43.61g.
Lunch: 鮭魚, 微卡蒟蒻麵 川椒麻辣拌麵. Dinner: Costco 奶香手撕麵包, 稀飯, 炒青菜, Costco 凱薩沙拉, 小番茄（葡萄形狀）. more...
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Losing 0.7 kg a Week
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Queena53's Weight History
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