Weigh In record (no journal entry) for 06 August 2020
|
77 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 86.92g | Prot: 109.96g | Carbs: 117.46g.
Breakfast: Porto Alegre Requeijão em Barra , Café. Lunch: Pimentão Verde, Tomates, Perdigão Bacon Fatiado, Vapza Peito de Frango Desfiado Cozido. Dinner: Enrolado de Presunto e Queijo, Sadia Bacon . Snacks/Other: Couve Refogada, Gengibre, Suco de Maracujá. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaripe's Weight History
|