misskeshanicole's Journal, 18 Nov 10

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Weigh In record (no journal entry) for 18 November 2010

54.9 kg Lost so far: 25.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2010:

140 kcal

Fat: 2.50g | Prot: 20.00g | Carbs: 11.00g. Breakfast: Chicken Santa Fe. more...

1879 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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misskeshanicole's Weight History

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misskeshanicole's Journal, 18 Nov 10

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misskeshanicole's Weight History