Weigh In record (no journal entry) for 06 August 2020
|
59.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 37.86g | Prot: 77.79g | Carbs: 31.23g.
Breakfast: Boa Nata Queijo Minas Padrão. Lunch: Chicória, Contra-filé, Bacon (Curado, Frito, Cozido), Ovo Frito. Dinner: Contra-filé Grelhado, Lapataia Tablete de Doce de Leite. Snacks/Other: Goiaba. more...
|
Losing 5.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tassianamarcela's Weight History
|