Weigh In record (no journal entry) for 31 July 2020
|
85.6 kg
Lost so far: 5.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 44.05g | Prot: 45.28g | Carbs: 108.09g.
Breakfast: Coffee. Lunch: Kirkland Signature Trail Mix, Kirkland Signature Trail Mix. Snacks/Other: Healthy Choice Premium Fudge Bars, Healthy Choice Premium Fudge Bars. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberlyritc's Weight History
|