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回來了⋯好久不見62⋯
大姨媽來的時候真的想爆吃⋯尤其一開吃澱粉就停不下來，豪可怕😱一碰就失控⋯⋯所以人家說維持才是最困難的⋯打破瓶頸也是！不知道何時才能打破五年來的瓶頸60⋯😓
體脂：30.5%
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62 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 35.43g | Prot: 45.65g | Carbs: 48.05g.
Lunch: 康寶 康寶草莓果醬, Costco 奶香手撕麵包, 微卡蒟蒻麵 川椒麻辣拌麵, 鮭魚. Dinner: 奇異果, Costco 凱薩沙拉. more...
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Losing 4.6 kg a Week
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Queena53's Weight History
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