Weigh In record (no journal entry) for 06 August 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 11.53g | Prot: 26.43g | Carbs: 49.09g.
Lunch: Табрис Кабачки Запечённые на Мангале. Dinner: Простоквашино Сметана 15%, Картофель Отварной, Роллы, Рыба Копченая. Snacks/Other: Дыня, Арбуз. more...
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Losing 0.1 kg a Week
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