Weigh In record (no journal entry) for 06 August 2020
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84.5 kg
Lost so far: 13.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 86.82g | Prot: 80.78g | Carbs: 147.57g.
Breakfast: Мёд, Творог 9%. Lunch: Сыр, Finn Crisp Хлебцы Ржаные Original, Наши Кулинары Крем-Суп Овощной. Dinner: Омлет или Яичница с Овощами, Карусель Салат из Свежей Капусты. Snacks/Other: Бутерброд с Маслом и Сыром. more...
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Gaining 1.1 kg a Week
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Anthemion's Weight History
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