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e hoje me surpreendi
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 70.48g | Prot: 77.50g | Carbs: 224.05g.
Breakfast: Abacate, Piracanjuba Leite em Pó Desnatado , Ceifeiro Semente de Chia, Vigor Requeijão Cremoso Tradicional, Café com Leite e Açúcar, St. Marche Pão de Leite, Piracanjuba Leite em Pó Desnatado, Queijo Mozzarella. Lunch: Arroz Branco (Longo), Salada Crua, Farofa, Coxa de Frango. more...
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333 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Losing 3.5 kg a Week
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vitoriac0401's Weight History
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