Weigh In record (no journal entry) for 06 August 2020
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 2.62g | Prot: 32.74g | Carbs: 46.71g.
Breakfast: Putih Telur Matang, Pisang, Ultra Milk Susu UHT Low Fat. more...
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Gaining 0.6 kg a Week
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