Weigh In record (no journal entry) for 06 August 2020
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 65.65g | Prot: 83.94g | Carbs: 17.02g.
Breakfast: Queijo Minas, Integralmedica Whey Protein Isolate, Pão low carb nayane. Lunch: Repolho, Maionese, Sadia Coxinha da Asa de Frango. more...
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Losing 0.1 kg a Week
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Nayanegarcia's Weight History
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