Weigh In record (no journal entry) for 06 August 2020
|
91.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1831 kcal
|
Fat: 76.65g | Prot: 137.79g | Carbs: 152.20g.
Breakfast: Volkoren Brood, La Vache qui rit Smeerkaas (17,5g). Lunch: Pompoenpitten, Vandemoortele Yogorette, Colruyt Kaasblokjes, Wortelen, Komkommer (Geschild), Colruyt Jonge Slamix, Boni Roze Garnalen. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Kip Borstfilet, Witlof. Snacks/Other: Volkoren Brood, Boni Cashewnoten, Boni Gekookte Ham Ontvet, Boni Olijven zonder Pit met Knoflook, Boni Amandelnoten, Danone Magere Platte Kaas, Appel. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|