Weigh In record (no journal entry) for 06 August 2020
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61.3 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 36.23g | Prot: 8.61g | Carbs: 42.57g.
Breakfast: Flora Regular Margarine, Avocados , Albany Brown Bread. more...
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Losing 0.7 kg a Week
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micchapman's Weight History
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