Weigh In record (no journal entry) for 06 August 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 50.65g | Prot: 79.69g | Carbs: 109.61g.
Breakfast: Яблоко. Lunch: Перекресток Мини Багет с Отрубями. Dinner: Говядина Отварная, Помидоры, Зеленая Фасоль. Snacks/Other: Простоквашино Сметана 15%, Творог 9%. more...
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Gaining 0.7 kg a Week
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sweetcat78865's Weight History
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