Squarehammer's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
50.8 kg Lost so far: 48.1 kg.    Still to go: 3.2 kg.    Diet followed: 100%.

View Diet Calendar, 06 August 2020:
412 kcal Fat: 9.18g | Prot: 7.03g | Carbs: 27.12g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Pillsbury Grands! Biscuits - Flaky Layers Buttermilk. Dinner: Everclear Grain Alcohol. more...
Gaining 0.3 kg a Week

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Squarehammer's Weight History


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