Weigh In record (no journal entry) for 06 August 2020
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 57.34g | Prot: 35.24g | Carbs: 159.41g.
Breakfast: Toll House Sugar Cookies, Sugar in the Raw Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Cheese Pizza. Dinner: Banquet Chicken Pot Pie, Dole Caesar Salad Kit, Cabernet Sauvignon Wine. Snacks/Other: Breyers Natural Vanilla Ice Cream, Blueberries. more...
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Losing 3.2 kg a Week
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michaelschmitt's Weight History
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