Weigh In record (no journal entry) for 06 August 2020
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 2.23g | Prot: 22.39g | Carbs: 56.43g.
Dinner: Ikan Asin, Gula Pasir, Royco Royco Ayam, Garam, ABC Saus Sambal, Wortel Dimasak, Sohun. Snacks/Other: Semangka. more...
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Losing 7.7 kg a Week
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mega mawardanih's Weight History
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