Weigh In record (no journal entry) for 06 August 2020
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60.6 kg
Lost so far: 7.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 70.62g | Prot: 88.35g | Carbs: 17.27g.
Lunch: Verdifresh Lechuga Iceberg, Clara de Huevo, Queso Cheddar, Mercadona Hamburguesa Vacuno, Hacendado Nata Líquida para Cocinar, Café. Dinner: Huevo, Hacendado Salchicha Bocata, La Cuerva Moras, Estrella de Castilla Paleta Ibérica de Cebo. Snacks/Other: Hacendado Queso Maasdam. more...
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Losing 7.7 kg a Week
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Wanwango's Weight History
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