Weigh In record (no journal entry) for 06 August 2020
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 29.78g | Prot: 43.63g | Carbs: 76.07g.
Breakfast: Boiled Egg. Lunch: Bread Shrimps(Alsayyad, Zingz) Breaded Shrimps (Alsayyad) , Whole Wheat Bread. Snacks/Other: Apricot, Juhayna Yoghurt. more...
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Losing 4.2 kg a Week
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Mary5379's Weight History
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