Weigh In record (no journal entry) for 06 August 2020
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.23g | Prot: 51.40g | Carbs: 87.05g.
Breakfast: Dodol, Dodol, Pisang. Lunch: Keju Parmesan (Parut), Pisang, Ikan Bandeng, Ikan Panggang. more...
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Losing 2.8 kg a Week
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andirarya's Weight History
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