Weigh In record (no journal entry) for 06 August 2020
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77.9 kg
Lost so far: 16.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 54.91g | Prot: 75.92g | Carbs: 54.96g.
Breakfast: Queijo Coalho, Ovo Frito, Nutrella Pão Integral 7 Grãos. Lunch: Alface, Abóbora Cozida (de Abóbora Fresca), Peito de Frango. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Carne. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 0.1 kg a Week
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Claraamoriiim's Weight History
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