Weigh In record (no journal entry) for 06 August 2020
|
83.1 kg
Lost so far: 14.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 117.85g | Prot: 63.35g | Carbs: 43.45g.
Dinner: Eatlean Eatlean Tasty, La Villa Mostaza de Dijon, Verdifresh Ensalada Gourmet, Hellmann's Mayonesa, Hacendado Aceitunas Verde Manzanilla sin Hueso, Calvo Atun Claro en Aceite de Oliva Bajo en Sal, Huevo. Snacks/Other: Manzanas Gala, Zanetti Parmigiano Reggiano, Ketosource Ketone Bar. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camiluc.peli's Weight History
|