Weigh In record (no journal entry) for 06 August 2020
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71.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 30.04g | Prot: 39.04g | Carbs: 220.07g.
Breakfast: Cheddarost, Bregott Bregott Ekologisk, Vitt Bröd, Nektariner, Honungsmeloner, Omelett eller Äggröra med Ost och Skinka eller Bacon, Bigarråer. Lunch: Vitt Bordsvin, Tomater, Vegetarisk Grönsakssoppa (Tillredd med Vatten), Potatis (med Skal). Snacks/Other: Estrella Linschips. more...
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Gaining 2.5 kg a Week
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Businesswoman012's Weight History
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