Weigh In record (no journal entry) for 06 August 2020
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73.6 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 4.70g | Prot: 13.85g | Carbs: 8.93g.
Breakfast: Kaffee, Möhren, K-Classic Körniger Frischkäse. more...
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Losing 0.4 kg a Week
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