Weigh In record (no journal entry) for 06 August 2020
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81.1 kg
Lost so far: 9.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 62.60g | Prot: 128.62g | Carbs: 119.12g.
Breakfast: Corny Free Schoko (20g), K-Classic Milch 3,5%, Помидоры, Milbona Gratin-Käse Light, Кабачок, Lidl Eier, Rama Zum Braten Butternote . Lunch: Lidl Norwegisches Lachsfilet, Aldi Volles Korn Hell. Dinner: Брокколи, Grillmeister Innenfiletspiesse Vom Hähnchen Curry-Ananas. Snacks/Other: Oppo Colombian Chocolate And Hazelnut, Vitalis Power Eiweiß Riegel Schokolade-Crunch. more...
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Losing 0.3 kg a Week
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ernsttetiana's Weight History
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