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uzun bi aradan sonra buralardayiz tekrsrdan
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58.5 kg
Lost so far: 16.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 23.12g | Prot: 36.85g | Carbs: 110.12g.
Breakfast: Doğal Peynir, Salatalık, Karpuz, Tereyağı, Tam Buğday Unu, Yumurta, Havuç. Dinner: Yeşil Biber, Domatesler, Ev Yapımı Yoğurt, Bim Le Cola Light, Galle Salatalık Turşusu, Pişmiş Yeşil Bezelye. more...
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Losing 0.3 kg a Week
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merveerd's Weight History
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