Lunar Nastya's Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

52.8 kg Lost so far: 22.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

292 kcal

Fat: 20.52g | Prot: 15.20g | Carbs: 10.04g. Breakfast: Яичница, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Бабаевский Шоколад Элитный 75%. more...

459 kcal

Exercise: Hula Hoop - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Apple Health - 21 hours and 45 minutes. more...

Losing 2.8 kg a Week

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Lunar Nastya's Weight History

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Lunar Nastya's Journal, 06 Aug 20

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Lunar Nastya's Weight History