de vakantieschade is er alweer af. en door!
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79.9 kg
Lost so far: 8.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 23.32g | Prot: 71.70g | Carbs: 111.47g.
Breakfast: Lidl Magere Franse Kwark, Bolletje Schuddebuikjes, Pickwick Groene Thee Cranberry, Rozijnen. Lunch: Volkoren Crackers, Gwoon Pindakaas, Komkommer (Geschild), Milbona Jong Belegen Kaas 30+, Lidl Rijstwafel. Dinner: Knorr Chicken Tonight Hawaï, AH Zilvervliesrijst Gekookt, Lidl Kipfiletblokjes. Snacks/Other: OLA Raket Ijsje. more...
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Losing 2.8 kg a Week
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mamasuusje's Weight History
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